MUSIC MONDAYS

So I decided (by suggestion of my amazing wife) to do a Music Monday post either here, or my social media accounts because music is what drives me every day (and honestly I am just learning to write). I wake up with music and go to sleep with songs in my head. I even have dreams where I write songs, and wake up the next day and record them...Or at least bits and pieces of them until they are stored away to be reawakened at a later time. Music has always been a comfort to me and a go-to when things get painful. Basically, music is woven into every part of my being. 

 When I was a kid, and still to this day, my favorite band was The Beatles. My mom had a cassette tape of The White Album  and it felt like I was being let in on a secret world that no one else in my circle knew about, or maybe it was the copious amount of drugs I was on, either way I was sold. I loved music. Her old tape player reeled out Pink Floyd, Led Zeppelin, Neil Young and classic Elton John to name a few. I couldn't press fast forward to skip over unfavored songs, or the string would unwind like unravelled paper streamers all over the floor. So, I'd get high, press play and listen start to finish on both sides...all day long (with small amounts of school in-between). 

Even more than listening to music, making and creating it was one of my main coping mechanisms. I could create to make up for what I lacked in self-worth. I would mask feelings in notes, that way they didn't show themselves through my outward insecurities. 

In the early nineties my oldest brother had a guitar with lots of effect processors. I was barely double digits but I remember getting so high while he was at work and just strumming the strings as loud and obnoxiously as I could. The vibrations that bounced their way through the air and into my ears, gave me the sensation that the notes were alive. These terrible, clanging, high-pitched rings, were tangible feelings that I could contort and shape, even though they made no sense to anyone else.

After about a year of  learning to make different piercing sounds the noise got to be  too much for my brother and he finally taught me how to read guitar tabs. Once I got the hang of it I read through all of his old Def Leppard and Metallica books and learned every riff, scale, and solo in there until I starting becoming a halfway decent player. But the technical metal stuff was never my thing. It was when I discovered Punk Rock and Grunge that I gained a whole new world of playing and writing skills. Dinosaur Jr, Nirvana, The Dead Kennedys, Sonic Youth--these guys played with those same terrible clanging high pitched rings that I was making in my room. But they wove them into powerful music too overwhelming and exciting for my little brain to even take in. I was inspired and I began writing songs and tapping into a creative place that would eventually become a full time obsession

My step-dad dj'ed for KMOO, an old country radio station and they were tossing out an old tape-recorder. That day, my recording "career", if you will, began. There is still a tape floating around of a stoned 10 year-old-me. My two first singles were "Oprah Winfrey" and "Peed on the Floor". If found, you could hear these pre-pubescent gems of me screeching about my love for Oprah, and the 9 minute jam about my hatred for the little kid who peed on my floor. *spoiler alert: the little kid was me

From that used 80's cassette tape-recorder, to my digital 4-track, and now my professional home studio...I've been recording ever since.  For years I only put out the "joke" songs and kept the "for real" ones tucked away. It was a lot easier for me to cover real emotions with mockery and jokes than to expose my true hurting-core. The past few years I think I've finally become comfortable enough in my own skin to share the "for reals". These are the ones that have my heart and emotions on full display. These are the ones that represent my history, where I've come from and where I am going.

Now, one of my favorite music pastimes is recording with my wife. Her voice is a dreamy mix of honesty and soul that I could (and get to) listen to every single day of my life. Going back to that magical, The White Album that I grew up with...the song that we are releasing today, is a cover off that record called "While My Guitar Gently Weeps". With technology today when we record a song, I can compress sound, tune vocals, equalize instruments, and add in all kinds of things to make it sound more "technically" perfect. Sometimes that is cool, but sometimes you can lose the spirit and rawness of the song.  We decided for this one, to mostly let the words and guitar speak for themselves. Please enjoy our stripped down, chilled out version below.

CONVERSATIONS & DISAPPOINTMENTS

I have been disappointed more times in my life than I can count. Honestly, the pain doesn't get much easier and it seems to always sting even if I am expecting it. Like waiting for a punch in the face...just because you know it might be coming, it doesn't make it hurt less.  But I am learning that how I deal with painful blows and disappointment changes me from within and spurs me onward. 

My latest disappointment:

Telling my story is hard, like really hard. It's like opening up the creaky doors and windows of my soul, exposed for everyone to see. My vulnerabilities, shame and doubts are on full display for the public. For the past few months my wife and I have adamantly been working to figure out the business side of getting my story out there. We are learning so much, but still feel like little lost sheep wandering aimlessly.

We have made some amazing connections in the publishing industry, one being a very prominent agent out of Franklin. She asked us to send her a book proposal for the project but we really had no clue what that even entailed. After what we thought was enough research and work we sent her a 7 page proposal and a few chapters of the book. I'm not sure there was one thing good about that proposal. I'm surprised she didn't just throw it away and just give us a "Oh honey, you tried didn't you?" *pat pat pat* Instead, she gave us some  challenging critiques that pushed us to work tirelessly on revamping the entire proposal. We prayed and sought council from friends concerning every section of the proposal. Then we sent the email with the revamped proposal and manuscript and waited...

I checked my email, everyday, sometimes several times a day. I had built my hopes up so high, thinking any moment I would get a cheese-ball response of "Hey! Let's meet, have coffee and get you signed!" not that I even drink coffee but I would for that. Instead, yesterday evening I got the dreaded rejection letter.

Dear Tim, 
Something encouraging. Small talk you don't remember in the moment because it is lost in the excitement , more good stuff that I will have to remind myself of and then the but"How the book is organized as of right now won't work commercially for a publishing program." 

BAM! There it was, my punch in the face.

 She went on with more reasons of "why I will not be accepting your proposal" ...each one cutting deeper. I sat there reading and re-reading the email and tears started to form, tiny ones at first then full sobs rolling down my bearded man-face. My first set of thoughts was: 

I am going to be a disappointment to my wife, family, and friends who have encouraged me and worked so hard with me in this process. How will I tell them my story wasn't good enough? Then, my old friend self doubt swept in like a destructive flood-river full of impaling sticks and debris knocking me down at every turn, gashing me from the outside-in. Screw it, I give up. I'll just keep washing windows. Why did I even think this would work?

I sat there weeping in my mess. Alone. But not. In my weakest moment, with my snotty face, I called on my Father in Heaven who has never left me or disappointed me. "Now what, God? What do I do next?"  He responded tenderly: 

Do nothing. Literally do nothing in this moment.
Rest in the calm that comes after the wave of disappointment.
That silence after destruction.
The moment before the rebuild.
Rest. 

He reminded me that none of this was my plan, anyway. It is His for me and I need to simply trust. 

I sent out a group text to my family of friends to tell them the news and immediately got responses of encouragement:

"You have a choice to let this beat you down or let it be a launching into this new season of your life."
The Father says, "I have you in the process...this is not a stopping point...it's moving this all forward to where I am orchestrating it to go"
"Depend on GOD and keep at it because in the LORD GOD you have a sure thing."

Then about 30 minutes later, my wife and I cancelled all of our evening plans to just be together and share a meal alone. We walked to the park and our quirky music professor neighbor from up North who rarely gives out conversation more than the neighborly small talk, sat down beside us with his old schnauzer, "who knows more cuss words than most people."

After asking us how we were doing and getting a lackluster response from both of us, he inquired more and we shared our defeat. He nonchalantly started spilling wisdom, telling us fantastic and comical stories of his similar past experiences. There was one main word of wisdom that stuck with me. Spoken from his old wise Northern accent he said: "Eh, don't give up, the hard work is already done. You did all the labor. Now you have time to refine it 'til it fits."

He's right, my family is right, and my friends are all right. This is not a quitting point, this is a refining moment. I won't let disappointment define me. I will not have character of hopelessness, but instead that of hope.

Onward. 

 

 

OLD SONGS

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When I wrote this song years ago I was too embarrassed to let anyone hear it. I was being so honest and exposing the real hurts and brokenness that I felt inside. It was a cry out from underneath a blanket of humor that made dealing with the past a little more comfortable and  bearable. I knew that if people heard this, they would know my life is full of blemishes and a dark past. They would know I'm not really the easy-going goofy Tim I had been portraying for so long...

I'm not sure exactly when I started using this method to numb my pain but I know it was inherited through my family. My granny, mom, uncles, and all my brothers would always make jokes about the most morbid things. I remember going to my grandpa's funeral when I was 6 and my brothers were joking about the guy in the fancy box that was so bored at this "church service" he fell asleep. We all laughed and got smacked by mom when we were out eyesight for being disrespectful brats. 

Growing up with that kind of reasoning imbedded in my mind by so many people, made me think that covering up emotion was the normal thing to do. Since I was the smallest and most emotional out of the four brothers, that made my job even harder. My brothers often called me a sissy, (the nicest of the other names) and I would think--I just have a big heart. If I'm being completely honest, I'm the kind of guy that cries when I watch the movie Babe

"That'll do pig, That'll do" ...still gets me every time. 

As an adult, I have learned that covering up emotions is not the norm, but with broken people it tends to sit heavy. If you get a deep wound and all you do is put funny bandaids on it, you will eventually get an infection. It festers and makes your daily life more difficult with each step you try to take forward. The pain builds until you can't stand it anymore and when you tear the bandaids off, it exposes the gaping wound that should have been dealt with from the beginning.

We all have old songs, old wounds, and scars we carry with us like baggage as we move forward. I have learned that being vulnerable and allowing others to hear, heal, and help us mend, is one of he best ways to deal with these things. If we let people in on a deeper level and we are honest and open, then true restoration can begin. If you're hurting, find someone you trust that you can talk to and let your "old songs" free so you can make fresh new ones. I let my old song out today. It's not who I am, but it is who I was...now I can make a new one. 

*If you think you have no one, message me, I'd be more than happy to be an ear. I'm not a professional by any means, and don't have all the answers but listening is free, and in doing so, you might gain freedom. 

HURT PEOPLE, HURT PEOPLE

Just gonna be honest, I just spent an hour writing a post, editing it, posting it, and in the end it was a bunch of fluff. It felt like someone else had posted it. I deleted it and decided to be completely open and just lay it all out there.

I'm pissed off. My feelings are hurt to the point where my voice is shaky when I try to voice it even to my wife of almost 15 years. This week has been a true test of endurance on my heart and I feel like I'm losing to the lies and hurts of my surroundings. I feel betrayed by a mentor from whom I took every piece of advice like it was gold. I feel like the rug was just taken from underneath me and my face was left being scraped across the hardwood floor. I feel stupid and have questioned if what I'm doing or the words I'm saying will even have an effect on anyone. My inner turmoil with the thoughts and pain are effecting even how I see myself. When I notice myself in the mirror I think "Wow, who is that rough looking dude?" 

When I made a post on Facebook  about the hard week I was having, I received another blow to my self worth with this comment:

"At least I gave you life, everyone else wanted me to abort you. They tried hard to convince me that you were not worth keeping."

It felt like someone threw a bowling ball at my stomach and all the air I wanted to take in was being pulled from me as tears started to well up in my eyes. As much as I've tried to deny that things like that still have a hold on me, they do. I love my mom. I have forgiven her for everything either she knew or was oblivious to as I was growing up. But when I hear things like that I'm reminded that the tongue has the power of life or death. (Proverbs 18:21) Hurt people, hurt people. These hurts can even be passed down generationally in families. I'm ending that curse right here. 

After I had our nightly walk with my family I realized how much I was hurting from those words and how it was effecting me.  As a father, as a husband, and as a friend. As I looked at my beautiful family I was reminded of the future I have now. My autistic son is such a hope-bringer. He exudes excitement and joy from the littlest things. As we hit potholes while we pushed him in an adaptive-stroller his joyous laughter could be heard blocks away. My wife looked down at him and then back up to me: "He can never betray us...He wouldn't know how to even if he wanted to. He will always stay pure." She is so perfect for me in these types of situations. God has definitely placed me exactly where I need to be, and surrounded me with such a support system. Even in the most hurting times, He still has the plan all figured out. 

 My plan has never been to hurt people by the words of my testimony. My goal is to tell my story of freedom from these past hurts, not to bash my family, the life I had, or the journey to get here. I sat on these words for years after I got done writing my book because I was too afraid of hurting others. What God has been showing me is that there is more good than harm that will come out of my story because the only agenda I had when writing it was to free these thoughts from my own head. The end goal was and will never be "oh look at my sad life and horrible upbringing." Instead, it is to show redemption in forgiveness, hope in letting go, and the power in being vulnerable.

It is true: Hurt people, hurt people. But then so is the opposite: Loved people, love people. 

PREPARE THE WAY

Reflecting on my past has transformed from painful recounting, into an evident reminder of hope for the future. I think of all the moments that used to make me question whether a "god" existed, and in all of the darkest situations, I was given the grace to endure. Overcoming situations of abuse and feeling worthless has prepared me for a future of connecting, and being drawn to the broken. Not to say there are moments that I don't still question, because there are plenty of those. Now I just have the faith that those answers will be revealed to me in the future, because my soul and mind are constantly growing in the healing process. The people and the places that have been prepared for me to meet and see, overflow my heart with gratitude. I cannot wait to see what the future holds.

BEING REAL

 So many times in my daily conversations I hear, "Hey, how you doing?" and the usual response is something like, "good" "great" or, if its a friend usually a weird accent and a dumb joke flies out of my mouth. Its become so second nature, that we us…

 

So many times in my daily conversations I hear, "Hey, how you doing?" and the usual response is something like, "good" "great" or, if its a friend usually a weird accent and a dumb joke flies out of my mouth. Its become so second nature, that we usually say things like this despite what we are really feeling, because exposing that would in turn expose that we had flaws and weaknesses. I think there is so much power in honesty, even if it hurts sometimes. Until we express how we truly feel on the inside, outwardly, all of those feelings just bottle up, and consume you. I know because I have struggled with that for years, even to the point where I literally thought my body was going to combust. And I'm not saying just go and tell the whole world your problems, but find that one person you trust, and just be real. The freedom in the release of your vulnerability is one that no words can adequetly describe.

Tim Frost

THE FAMILY PORTRAIT

We sometimes paint portraits of ourselves of who we think we are. Then sometimes others can splash colors on us making us forget who we thought we were, and transform us into something new. Finding the balance of when this is a good thing and when it is destructive lies beneath the layers. If people cause you to question your worth, simply paint over it and start fresh. Because ultimately, God sees your life as a masterpiece. Every rigid corner and imperfect space. We are designed to blend with, and build each other up, so that we can share the beautiful picture of life together.

Tim Frost

(Artwork by Danny Roberts)